Hello Friends! If you’re just finding my blog, WELCOME! So happy to have you here. If you wanna catch up:
I finally broke through the mini plateau and hit 176lbs-YAY! I did spend about 3 hours outside in the 110 degree heat so I allowed myself a coconut water to rehydrate.
This is the beginning of Week 2! That means new supplements, including the “detox” supplement.
It actually doesn’t taste bad, despite how it looks. It tastes citrusy, and if I drank it quickly it vaguely reminded me of Fruit Loops. And because I’m drinking it 3 times a day before meals, it helps fill me up!
I had smashed chick peas with garlic and olive oil and it was WAY better than I thought. No picture (sorry) but take my word for it. It was a nice change from the fruit breakfasts!
I also dropped to 174lbs by Day 9, which felt good. Dinner was delicious too:
Roasted asparagus with almonds, and Sweet potato and Roasted Red Pepper Bisque.
So far I’m feeling really proud of my success with the weight loss and I’m finding these veggie meals are pretty delicious! The prep is still time consuming, but it’s becoming more of a habit.
Thanks for reading! I share A LOT more about my journey over on my Facebook page and my Youtube channel.