Tag Archives: weight loss

Ultimate Reset: Days 7-9

Hello Friends! If you’re just finding my blog, WELCOME! So happy to have you here. If you wanna catch up:

Ultimate Reset Days 0-3

Ultimate Reset Days 4-6

Day 7

I finally broke through the mini plateau and hit 176lbs-YAY! I did spend about 3 hours outside in the 110 degree heat so I allowed myself a coconut water to rehydrate.

Day 8

This is the beginning of Week 2! That means new supplements, including the “detox” supplement.

IMG_2598

It actually doesn’t taste bad, despite how it looks. It tastes citrusy, and if I drank it quickly it vaguely reminded me of Fruit Loops. And because I’m drinking it 3 times a day before meals, it helps fill me up!

Day 9

I had smashed chick peas with garlic and olive oil and it was WAY better than I thought. No picture (sorry) but take my word for it. It was a nice change from the fruit breakfasts!

IMG_2614

I also dropped to 174lbs by Day 9, which felt good. Dinner was delicious too:

IMG_2611

IMG_2612

Roasted asparagus with almonds, and Sweet potato and Roasted Red Pepper Bisque.

So far I’m feeling really proud of my success with the weight loss and I’m finding these veggie meals are pretty delicious! The prep is still time consuming, but it’s becoming more of a habit.

Thanks for reading! I share A LOT more about my journey over on my Facebook page and my Youtube channel.

 Click here to send me a friend request!

Click here to check out my YouTube channel!

❤ Raya

Advertisements
Tagged , , , , , , , , , ,

Quinoa Salad

As promised in my last post…here is the Quinoa Salad recipe that I LOVED from the Ultimate Reset. I’ve played around with the recipe to make it serve more (the original serves 1), and I’ve added feta. It is just as delicious without the feta, I just happen to love cheese!

Quinoa Salad

Let me know if you try this! It’s perfect to bring to a summer BBQ!

Tagged , , , , , , , ,